soya nugget rice recipe, how to make soya nugget rice or pulao

soya  Vegans forgo the consumption of meat and meat derivatives, which leaves them looking for alternatives to meet their nutritional needs.

broccoli falafel

broccoli falafel recipe, how to make broccoli falafel

falafel is a deep-fried ball or patty made from ground chickpeas or fava beans.

Beetroot Curry|Poriyal

Beetroot - The colour is magnificent, the taste every bit as good.

quinoa upma

quinoa upma recipe, how to make quinoa upma

quinoa is revered as "the mother of all grains". Today, the popularity of quinoa has exploded as people discover its versatility and superfood qualities.